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Book Notes: The 5AM Club

3 months ago • 8 min read

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Book Notes: The Art and Business of Teaching Yoga

6 months ago • 11 min read

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How to Control Your Dreams - Lucid Dreaming

a year ago • 14 min read

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How Long Should You Meditate?

a year ago • 13 min read

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Why You Need Yoga Nidra for Balanced Living

a year ago • 11 min read

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From Purity to Surrender: Yoga's Niyamas

a year ago • 7 min read

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Number 108: What it means & why it's cool

a year ago • 6 min read

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Manipura: Protection Against Susane Shame

a year ago • 5 min read

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[Free Subscriber only] - A Practical Guide to Dream Yoga and Lucid Dreaming

a year ago •

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Muladhara: Challenge the Demon called Frederic Fear

a year ago • 6 min read